A logo for ryan foot and ankle specialists keeping you on track for life

ANKLE INSTABILITY

ANKLE INSTABILITY

Ankle Instability: Causes, Symptoms, and Treatment Options

If you are experiencing symptoms of ankle instability or need more information about your condition, contact us at one of our five local podiatry offices in Charlotte, Concord, and Harrisburg. The team at Ryan Foot and Ankle Clinic is here to provide expert care and treatment options tailored to your needs. Call us today to schedule an appointment or learn more about how we can help you regain ankle stability and improve your quality of life.

What Is Ankle Instability?

Ankle stability is crucial for maintaining balance and preventing falls. As we age, the stability and strength of our ankles can diminish, increasing the risk of sprains and falls. Chronic ankle instability arises when the ankle repeatedly "gives out," often following repeated sprains. This condition can lead to ongoing discomfort and a persistent feeling of weakness in the ankle.

Symptoms of Ankle Instability

Ankle instability is characterized by several key symptoms, including:

Ankle Pain and Tenderness

Discomfort around the ankle joint.

Frequent or Persistent Swelling

Ongoing or recurrent swelling in the ankle area.

Weak or Wobbling Feeling

A sensation of instability or wobbling in the ankle.

Recurrent Twisting or Turning

Frequent twisting or turning of the ankle, especially on uneven surfaces.

Repeated ankle sprains can stretch and tear the ligaments that support the ankle, leading to decreased strength and stability. This weakening can impair your balance and contribute to a cycle of injury and instability. Over time, repeated sprains and instability can also lead to arthritis and other complications.

How Is Ankle Instability Treated?

At Ryan Foot and Ankle Clinic, your podiatrist will conduct a thorough evaluation of your ankle, including reviewing any previous injuries and current symptoms. They will assess tenderness, swelling, and overall instability, and may use X-rays or other imaging techniques to further investigate.

Non-Surgical Treatment Options

For many cases of ankle instability, non-surgical treatments can be highly effective:

Physical Therapy

Targeted exercises to strengthen the muscles and tissues supporting the ankle and improve overall stability.



Anti-Inflammatories

Medications to reduce pain and swelling.

Ankle Brace

A supportive device to provide stability and prevent further injury.

What To Expect If Surgery Is Recommended

If non-surgical treatments do not adequately address your symptoms or if the instability is severe, your podiatrist may suggest surgical intervention. Surgery typically involves the reconstruction or repair of damaged ligaments to restore stability to the ankle. The type of surgery and recovery time will depend on the extent of the damage and the specific procedure performed.

Share by: