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SEVER'S DISEASE- CHILDREN'S HEEL PAIN

Relieve Your Child's Heel Pain: Understanding and Treating Sever’s Disease

If your child is suffering from heel pain or you have concerns about Sever’s Disease, please call one of our five local podiatry offices in Charlotte, Concord, and Harrisburg to schedule an appointment. Our team is ready to provide the expert care and treatment your child needs for healthy, pain-free feet.

What Is Sever’s Disease (Children’s Heel Pain)?

Sever’s Disease is a common cause of heel pain in children, particularly between the ages of 8 and 15. It results from inflammation of the growth plate in the heel bone (calcaneus), where the Achilles tendon attaches. This condition is often seen during periods of rapid growth, when a child's bones may grow faster than their muscles and tendons, leading to strain.


Children who participate in sports such as soccer, football, or baseball, particularly those wearing cleats, are at higher risk. The repetitive stress and pressure on the heel can exacerbate the problem. Additionally, conditions like Achilles tendonitis, which causes inflammation of the tendon at the back of the heel, can also contribute to increased heel pain. Symptoms of Sever’s Disease:

Pain that improves with rest and worsens with activity

Tenderness at the back or bottom of the heel

Swelling or redness around the heel

Pain that improves with rest and worsens with activity

How Is Sever’s Disease Treated?

If your child experiences persistent heel pain, a visit to a podiatrist is essential for proper diagnosis and treatment. Treatment options may include:

Custom Orthotics

Special shoe inserts to correct foot function and reduce stress on the heel.

Stretching Exercises

To alleviate tension in the Achilles tendon and calf muscles.

Anti-Inflammatory Medications

To reduce pain and inflammation.

Rest

Avoiding activities that exacerbate the pain.

Walking Cast

In extreme cases, a below-the-knee walking cast may be recommended to immobilize the heel and aid in healing.

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